7AM Club is a weekend community session with a bigger crew (up to 20 people), where the entire Doghouse comes alive at 7 a.m. — while the city is still asleep.
Training takes over the full Doghouse space: circuit work, runs, strength blocks, and team tasks rotate at a fast pace, driven by strong energy and good vibes. When the weather allows, part of the session moves outside into the parking area, pushing the workout beyond the gym walls.
7AM Club is the early-risers’ festival workout. Loud music, shared effort, real team dynamics, and an atmosphere that sets the tone for the whole day. This is where the pack shows up — together.
This class is about community. About those who are willing to get up early to start the weekend right.
Recommended if you:
